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It can be a tough battle to battle that Netflix-induced drowsiness and stay awake long enough to brush your teeth and do your bedtime routine. However, there are a number of activities that you can engage in before going to sleep, so you don’t find yourself struggling with the day’s events as soon as you close your eyes.
This post outlines 15 productive things to do before bed instead of watching TV. It covers everything from having a chat with someone close by, reading an instructional or how-to book, or making some homemade soup for tomorrow’s lunch — any one of these activities will help you stay focused and engaged right up until the time that dozes off and drifts into dreams.
1. Have a Chat with Someone Close By
My friend and I go to bed at the same time every night, but we also make a concerted effort to hang out for about ten minutes before we say goodnight. We usually catch up on the day’s events and sometimes we even try and solve one another’s problems (he knows how much I like organization and productivity).
Sure, we could call each other as we do during the day, but when you’re right next to your best mate in your cozy bedroom it’s just so much more pleasant. We’ve been doing this since grade school and it makes us feel much…
