15 Micro-Habits for a Happier and Healthier Life

Lap Cong Thach
3 min readJan 10
Photo by Tansu Topuzoğlu on Unsplash

Welcome to this video on 15 micro-habits for a happier and healthier life.

We all want to live a life that is full of joy and satisfaction. However, it can be difficult to make major changes in order to achieve this. That’s why it’s important to focus on the small habits or actions that can make a big difference over the long term.

Lap Cong Thach

I am a writer for one reasons. It’s what I’m meant to do with my life: create worlds, characters who breathe and live off the page with me.