15 Micro-Habits for a Happier and Healthier Life

Photo by Tansu Topuzoğlu on Unsplash

Welcome to this video on 15 micro-habits for a happier and healthier life.

We all want to live a life that is full of joy and satisfaction. However, it can be difficult to make major changes in order to achieve this. That’s why it’s important to focus on the small habits or actions that can make a big difference over the long term.