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11 Ways to Keep Feeling Alive in Our Crazy World (love this one!)
A lot of people ask me, “How do you stay so positive in a world that seems to be going downhill?”
In fact, I’m not always positive. When things get tough, my outlook can change in a heartbeat.
I feel overwhelmed and disappointed by the lack of humanity left in this world.
And then something happens that reminds me that we’re all fighting for a better tomorrow — one small act of kindness at a time.
In this post, I share 10 ways to nurture your soul when life feels too much and have you feeling alive again after being slayed by exhaustion from being so busy living life!
These practices have been proven time and time again to help us stay grounded when we need it most. Let’s get started…
1. Strive to be present.
When you’re swirling in a cyclone of stress, it feels like there is no way out. You feel helpless and hopeless because you know things need to change but don’t know where to start.
One solution is to focus on the present moment. By bringing your attention back over and over again, you strengthen your ability to overcome the situation at hand.
