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Depression is a serious issue that can have a negative impact on your everyday life in a variety of ways.
If you’re struggling with depression in your life, it’s important to know what can help in these situations.
Read on to learn the best ways to go about helping friends who are experiencing this mental disorder.
1. Be patient when learning new things about them
Whether it’s explaining how they feel, talking about different coping skills, or simply being another person to lean on when you don’t know what else to do, having patience and compassion is crucial during this period of time for both people involved.
Try not to get frustrated when they require that extra time or patience to work around their depression.
2. Keep an open dialogue about it
Keep the conversation going by talking more about their feelings, even if it might seem like they don’t want to talk about it.
Ask questions every once in a while too, like why they feel this way or what they’ve been through in the past few weeks.
Keep an open line of communication with your friend so that you can notice any patterns emerging within them and…
