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We all have big goals for our lives. But sometimes, it’s the small things that are easy to brush aside that are the things actually making a difference in your day-to-day life. The truth is, even though these changes may seem minor, they’ll have a huge impact on how you’re feeling about your life and yourself.
1. Let go of the small stuff.
It’s easy to get bogged down with the little things that don’t really matter. Whether it’s a spat with a coworker, or someone cutting you off on the road, you’re wasting energy focusing on this stuff. Focusing on how others are treating you will do nothing but bring negativity into your life and make you feel defeated and gloomy. Instead, learn to take the high road and let it go.
2. Be honest about your emotions.
You can’t control what other people think and do, but you can control how deeply their actions affect you emotionally. That means you can’t just brush off a coworker’s snide remark or a friend’s rude remark. Instead, own up to your feelings and let them be known. It’s much healthier to have a realistic relationship with other people.
